
Katie Rose
Is counselling for you?
Maybe youve always felt a bit worried, anxious or low, and decided that now is the right time to take the first steps to dealing with the issue. Are you struggling with anxiety or depression, low self esteem or self-confidence? Maybe something unexpected has happened, or youre struggling with a decision and need someone to talk it through with.
Availability not confirmed
About me and my practice
I believe that individuals have the capacity to create amazing, inspiring changes in their lives, and I take a collaborative approach, working with you as an individual, to ensure the best possible outcome. I will do my best to listen to your thoughts and feelings, in order to understand the full story before exploring patterns and examining the issues at hand together.
I use lots of different therapeutic approaches, to intuitively find what works best for you. Counselling will give you the space to examine negative thoughts and work out what's best for you.
I provide a warm, welcoming, non-judgemental, safe and confidential space for you to explore all parts of yourself without fear or judgement. At Chigwell Therapy Centre, you will experience a compassionate and safe space to allow you to explore different elements of yourself and your concerns. I work with everyone individually, to help you to find the best way for you, personally.
I have experience around counselling for depression and anxiety, self- esteem, bereavement, work related stress, relationships and self-confidence and extended training and experience around drugs, alcohol and cross-cultural issues.
Qualifications
CPCAB L4 Diploma in Therapeutic Counselling, ELECT
Brief Solution Focused Therapy, WDP (2019)
Psychodynamic Bridging Course, BCTS (2020)
Apostasy Awareness and Safeguarding (2020)
BACP Working with Groups (October 2020)
Acceptance and Commitment Therapy for Healthcare Professionals (2021)
BACP Working with Complex Grief (2021)
Adult Attachment and Relationships, INSPIRE (2021)
The Gestalt Centre: Introduction to Gestalt Theory and Practice (2021)
Healing Complex Post Traumatic Stress Disorder, Mind Body
Breakthrough, December 2021
Working with Autism (April 2022)
Additional Experience working with Addiction and recovery at WDP, and refugees and asylum-seekers at Barnet Refugee Service.
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 29 September 2025
Fees
£70 per 50 minute session
Area
Essex
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